PumpPal makes every ounce visible.
Track pump sessions, freezer stash, and goals in one place. PumpIQ uses your logs to show trends, estimate your last pumping day, and flag where your supply is headed.
Your logs become a clear plan.
PumpIQ connects the pieces you already track: sessions, freezer stash, daily intake, and your goal. Then it projects your supply, stash, and last-pump date.
- Smart trends and goal projections from your logs.
- Updates when you log a session, add stash, or change your goal.
- Shows the date, stash total, and what changed since your last log.
By then your stash will be 289 oz — enough to feed baby through her first birthday.
Pumping is invisible labor. Until you measure it.
Built from the lived reality of r/ExclusivelyPumping: supply anxiety, freezer stash math, and the numbers moms check at 3am.
Built around the questions moms keep asking.
Across r/ExclusivelyPumping, the same themes surface again and again: tracking fatigue, freezer-stash uncertainty, supply anxiety, and wanting to know when pumping can finally end.
Logging should give time back
Moms describe alarms, notes, spreadsheets, and mental math layered onto an already demanding routine. PumpPal keeps the daily picture in one focused place.
Is this stash actually enough?
A freezer total alone cannot answer that. PumpPal connects saved milk with daily intake, surplus, coverage, and the goal ahead.
When could my last pump be?
PumpIQ turns session history, intake, stash, and a target date into a projection that updates as real life changes.
These are paraphrased themes observed in public discussions from r/ExclusivelyPumping, not individual testimonials or medical claims. PumpPal provides tracking and projections, not medical advice.
From your first session to your last.
Four practical steps. No setup marathon, no account, no cloud.
Log a session
Tap once to start the timer, or enter ounces after the fact. Works one-handed, in the dark.
See your stash
Every ounce adds up. See your freezer stash and 7-day trend in one glance.
Check PumpIQ
Use recent output, stash, intake, and your goal date to see if you're ahead, behind, or on pace.
Reach your last day
The countdown lands on a real date — the day you've earned to put the pump away.
PumpPal tracks the work. PumpIQ adds context.
Built for the dim room, the full arm, and the half-asleep glance at the clock.
Last-pump date
A real date for your last pump, powered by PumpIQ and updated every session.
Project your stash
7-day trends turn single sessions into a projection.
One-handed logging
Start, pause, or backfill a session with your thumb. Clear save confirmations and discard protection help keep every entry safe.
PumpIQ insights
Plain-language trends paired with the numbers behind them.
Designed for 3am.
Dark mode, big numbers, adaptable text, and controls that reflow for easier reading. Built for the moment you're actually using it.
The countdown
A clear, real-date goal that updates with every session.
Trends and projections
Smart context from your rolling 7-day, not just today's number.
Session history
Every session, one tap to see or edit, with clear feedback when your changes are saved.
Goal progress
Coverage, surplus, and target progress in one view.
Built for the reality of new motherhood.
Big numbers. Clear hierarchy. No judgment. Designed for late nights, full arms, and the tiny windows of time between everything else.
Your data stays on your device.
No accounts. No cloud uploads. No ads. No analytics. PumpPal works offline, because the last thing you need at 3am is a login screen. What's yours is yours, and you can download your data anytime.
Where can I download PumpPal?
What is PumpIQ?
How does the countdown actually work?
Do I need an account?
How much does it cost?
What devices does it support?
Can I download my data?
Does PumpPal give medical advice?
Smarter context for every ounce.
Try PumpPal free for 7 days, then choose whether to unlock forever for $6.99 — with no automatic charge. Session tracking, stash goals, and PumpIQ projections all live in one focused iPhone app.